Creating wellness in your home starts with you.
Essential Oil Education and Practical Tools to Empower your Home
I am a mother on a mission and one day, I had an idea..
I advocate for and empower families to live their best life with the focus of progress, not perfection. Through the integration of natural solutions, and simple changes into home and family routines, we are able to bring wellness and renewal into the lives of others one home at a time. As mothers, parents, caretakers of the ones we love, we deserve the most studied, researched, and scientifically proven essential oils.
Our personal story began in 2012 for the wellness journey. My husband and I received the best gift we could have ever asked for. It arrived in the package of our son, Dexter and changed our life forever. Two years later, in 2014, our second gift of our daughter, Evelyn arrived and I am committed to learning and educating for them. I will share more of our stories in the blog section as time goes on. While I did not realize that this "spark" of trying to switch to non toxic cleaners would lead me here today, I sure am grateful it did. I look forward to hearing your stories and ideas as well.
Wishing you Enough,
I am a certified Integrative Nutrition Health Coach. But most importantly, I am a mother here doing my best to focus on progress, not perfection.
The content of this site is for informational purposes only. Information posted here represent only my opinions and is not to be used to diagnose, treat, or replace professional medical advice.
You are responsible for how you use your essential oils, please use them responsibly and carefully.
I do use affiliate links within the blog and website and while nothing will cost you anything extra, I may receive a small commission from your clicking through here. I appreciate using these to help maintain the website fees and continue to support my family and educating yours as well.
Why have I chosen to partner with doTERRA?
What are Essential Oils?
The digestive system breaks down food and absorbs nutrients that are then absorbed into the blood. Digestion makes it possible for your body to get the nutrients and energy it needs to keep you healthy, happy, and strong. Select essential oils and nutritional supplements can help support healthy digestion and ease discomfort.*
Bed Time for Kids
Bedtime for kids can be a difficult time, but it is critical that children get plenty of sleep each day. Children’s bodies are growing quickly and they need plenty of rest at night. Essential oils can be a helpful addition to your child’s bedtime routine and help prepare your child for restful sleep.
As I have learned on my own detoxification and natural healing journey these past few years, our health truly manifests itself from the inside out. Proper functioning of our vital organs and minimizing toxic load can influence our lifestyle and energy as much as any other controllable factor.
Creating Routine in the Home
Creating routines around essential oils have been the best ways we use them to date. Each morning, when I wake before the kids I add to the diffuser either Wild Orange/Peppermint or Lemon, Lavender, and Peppermint.
Before leaving the house, we spritz ourselves with Terrashield and during the school year, use Clove and Melaleuca in a hair spray as a preventative for lice.
The routines we create for ourselves and our family will begin to trickle over and play a MASSIVE role in the transition of your home into a space of wellness. Progress, not perfection; but routines are KEY.
There is no doubt that people are experiencing greater feelings of stress and anxiousness now than ever before. However, significant debate has existed on what methods are most effective in managing those feelings.
While aromatherapy and meditation alone both yielded significantly reduced anxious feelings, when practiced simultaneously, the effect was greatly increased.