I am a certified Integrative Nutrition Health Coach. But most importantly, I am a mother here doing my best to focus on progress, not perfection.
The content of this site is for me personally and the gathering of information I enjoy while sharing and building community with others.
Information posted here represent only my opinions and is not to be used to diagnose, treat, or replace professional medical advice.
You are responsible for how you use the information shared here into your own lifestyle.
I encourage everyone to always research and be the empowered advocate for your own health and wellness.
I do use affiliate links within the blog and website and while nothing will cost you anything extra, I will receive a small commission from your clicking through here. I appreciate using these to help maintain the website fees and continue to support my family.
Wishing You Enough,